PLEASE NOTE: YOU NEED A Steven Bedford Fitness ACCOUNT TO ACCESS THIS APP.
Continue your journey to a healthier lifestyle with Steven Bedford Fitness, a comprehensive fitness platform where you will be able to:
• Book weekly PT sessions with me
• Complete training plans designed by me, in accordance with your goals, with clear 3D exercise demonstrations
• Track your daily fitness activities
• Track your weight and other body metrics
• Monitor your food consumption and adhere to recommended diet plans with full nutritional breakdown
• Communicate, support and interact with myself and other SBF clients
• Earn over 150 badges
Remember: pain is temporary, pride is forever.
Time to smash some goals.
- Steve
You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.